One of the most impactful and easily integrable approaches I have encountered in my life is ๐ญ๐ก๐ ๐ฉ๐ซ๐๐๐ญ๐ข๐๐ ๐จ๐ ๐ฌ๐ฎ๐๐ญ๐ซ๐๐๐ญ๐ข๐จ๐ง.
To subtract implies removing everything superfluous from our lives that does not contribute to expressing our extraordinary potential. This process is applicable at various ๐๐๐ฃ๐๐๐ ๐๐ ๐๐ข๐ ๐๐ฅ๐๐ ๐ก๐๐๐๐.
At the ๐โ๐ฆ๐ ๐๐๐๐ ๐๐๐ฃ๐๐, subtraction involves ๐ฅ๐๐ญ๐ญ๐ข๐ง๐ ๐ ๐จ ๐จ๐ ๐ฆ๐๐ญ๐๐ซ๐ข๐๐ฅ ๐ฉ๐จ๐ฌ๐ฌ๐๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ we accumulate and utilize daily. In our modern lives, we are surrounded by countless gadgets and devices, creating a perception that our well-being depends on them. The attachment to material things is often linked to a need for security, restricting our potential for curiosity and exploration. Embracing subtraction at the physical level provides a ๐ฉ๐ซ๐จ๐๐จ๐ฎ๐ง๐ ๐ฎ๐ง๐๐๐ซ๐ฌ๐ญ๐๐ง๐๐ข๐ง๐ ๐ญ๐ก๐๐ญ ๐ฅ๐ข๐๐ ๐๐ฑ๐ญ๐๐ง๐๐ฌ ๐๐๐ฒ๐จ๐ง๐ ๐ญ๐ก๐ ๐ฆ๐๐ญ๐๐ซ๐ข๐๐ฅ ๐ซ๐๐๐ฅ๐ฆ, ๐๐จ๐ฌ๐ญ๐๐ซ๐ข๐ง๐ ๐ ๐๐๐๐ฉ ๐ฌ๐๐ง๐ฌ๐ ๐จ๐ ๐ฅ๐ข๐๐๐ซ๐ญ๐ฒ.
Similarly, at ๐กโ๐ ๐ ๐๐๐๐๐ ๐๐๐ฃ๐๐, as social beings, the instinct to belong and feel secure within a group is deeply ingrained from birth. However, this inclination can hinder personal growth by limiting the openness to ๐๐ฑ๐ฉ๐ฅ๐จ๐ซ๐ ๐๐๐ฒ๐จ๐ง๐ ๐๐ฌ๐ญ๐๐๐ฅ๐ข๐ฌ๐ก๐๐ ๐ฌ๐จ๐๐ข๐๐ฅ ๐๐ข๐ซ๐๐ฅ๐๐ฌ.
Subtraction at ๐กโ๐ ๐๐๐๐๐๐ก๐๐ฃ๐ ๐๐๐ฃ๐๐ involves ๐ฉ๐๐๐ฅ๐ข๐ง๐ ๐๐ฐ๐๐ฒ ๐ฅ๐๐ฒ๐๐ซ๐ฌ ๐จ๐ ๐๐๐๐ฎ๐ฆ๐ฎ๐ฅ๐๐ญ๐๐ ๐ค๐ง๐จ๐ฐ๐ฅ๐๐๐ ๐, ๐๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ, ๐๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ข๐ง๐ , ๐๐ง๐ ๐๐๐ฅ๐ข๐๐๐ฌ. Concepts and behaviors adopted in the past may now act as impediments to reaching our full potential and authentic selves. Practicing cognitive subtraction involves ๐ช๐ฎ๐๐ฌ๐ญ๐ข๐จ๐ง๐ข๐ง๐ ๐จ๐ฎ๐ซ ๐ญ๐ซ๐ฎ๐ ๐ข๐๐๐ง๐ญ๐ข๐ญ๐ฒ, questioning who we truly are and why we are here, understanding the roots of our behaviors, and cultivating habits that propel us forward in life.
By applying subtraction to the physical, social, and cognitive dimensions, we acquire the skill of tapping into our innate intuition, enabling us to perceive and understand reality more effectively.
0 Comments